Navigation

Contact Sandra

Sandra Jay Russell – Psychotherapist and Well Being Consultant
Telephone: +44 (0) 7751 846 255
Email: sandra@therapyservices.info

More information (non interactive)
Facebook page: @sandratherapyservices

Enquiry Form

Healthy Self Testimonials

The Healthy Self Course "gave me the resources to be in charge of my responses".

"...most empowering. Learning all about the model in a group was an added bonus… as I learnt through other's experiences too."

"I feel healthier and more in control than I have in years."

"The healthy self model has given me so much to think about and a bag full of strategies to managing old patterns. I am eternally grateful to Sandra for developing the model which has been invaluable. I also share these new techniques with my patients which was a bonus I wasn’t expecting!"

Psychotherapy Testimonials

"I began to see Sandy at a time of absolute collapse for me. I was terrified for my family and for myself as I was truly paralyzed by anxiety. Sandy’s time, patience and skill held me together, I was able to continue work as a GP and live a life with my family. She equipped me with the tools to manage my symptoms and the insight to understand their foundation. I felt safe, supported and developed a belief that I could live and feel differently, more positively. I am now in a very different place full of hope and self-belief. It was a truly life changing time and I cannot express how grateful I am."
Male. General Practitioner.

"When I first consulted Sandy I had no answers to the problems I was facing. I felt trapped and disempowered. Sandy helped me to rediscover my own strength and courage and a sense of my own value. I developed skills needed to make decisions, take action and above all to take care of myself. I have learned to trust myself and rely less on other people's perceptions and approval. These skills are truly liberating and have taken me forward in a way I did not think possible. I would recommend this to anyone in need of a supportive and safe environment in which to explore the things they want to change."
Female. Solicitor.

Privacy Notice

Your contact details and any information submitted through this website will be used only to reply to your enquiry and will not be shared with anyone.
If we meet for therapy or you are on my waiting list, your details will be kept secure and confidential. Otherwise your details will not be kept.

Cookie Notice

Like most websites, this site uses Cookies (small text files) to collect anonymous data about visitor statistics and help keep the site secure. Your personal details are not collected.